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Class: Fermenting Sauerkraut and Kombucha
$50.00
- We’ll roll up our sleeves and create some fermented magic:
- Sauerkraut: Tangy, crunchy, and probiotic-rich.
- Kombucha: Slightly fizzy fermented tea—a delightful alternative to soda.
Get ready to embrace the ancient wisdom of fermentation and take home your flavorful creations!
Description
By following the Standard American Diet, you will learn all about the benefits of fermented foods you will not experience by following the standard American diet. Fermented foods have several positive health effects, including improved digestive health, stronger immunity, and increased availability of beneficial nutrients—experience how easy it is to produce sauerkraut and kombucha. You will go home with your personal batch of sauerkraut, learn how to make Kombucha, and take home your organic mother to start your first of many batches at home.
$45
Dates: October 9th 2024 6:00-8:30 PM
